Authentic and affirming clinical mental health counseling on the Outer Banks and online throughout North Carolina.

Counseling for Anxiety and Mood Disorders

Counseling for kids and teens

I work with children 7+ navigating anxiety and mood disorders as well as those experiencing behavioral difficulties using traditional talk therapy, therapeutic play, and therapeutic art techniques.

Individual Counseling for adults

Learn how mindfulness, acceptance, and self-compassion can give you back control and guide you toward a more fulfilling and purposeful life.